[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.schak.cz\/jake-potraviny-skodi-nasi-prostate\/#Article","mainEntityOfPage":"https:\/\/www.schak.cz\/jake-potraviny-skodi-nasi-prostate\/","headline":"Jak\u00e9 potraviny \u0161kod\u00ed na\u0161\u00ed prostat\u011b?","name":"Jak\u00e9 potraviny \u0161kod\u00ed na\u0161\u00ed prostat\u011b?","description":"Co to vlastn\u011b ta prostata je? Jedn\u00e1 se o malou \u017el\u00e1zu, kter\u00e1 je d\u016fle\u017eit\u00e1 pro reproduk\u010dn\u00ed funkci u mu\u017e\u016f. Zdrav\u00e1","datePublished":"2023-11-05","dateModified":"2023-11-05","author":{"@type":"Person","@id":"https:\/\/www.schak.cz\/author\/#Person","name":"","url":"https:\/\/www.schak.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/eaa8d03c255e1a749937a03afe319562d500ac9ddac78a88a8e436c8d21c5e47?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/eaa8d03c255e1a749937a03afe319562d500ac9ddac78a88a8e436c8d21c5e47?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"schak.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.schak.cz\/wp-content\/uploads\/justus-menke-62XLglIrTJc-unsplash.jpg","url":"https:\/\/www.schak.cz\/wp-content\/uploads\/justus-menke-62XLglIrTJc-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.schak.cz\/jake-potraviny-skodi-nasi-prostate\/","about":["V\u00fdrobky"],"wordCount":421,"articleBody":"   Co to vlastn\u011b ta prostata je? Jedn\u00e1 se o malou \u017el\u00e1zu, kter\u00e1 je d\u016fle\u017eit\u00e1 pro reproduk\u010dn\u00ed funkci u mu\u017e\u016f. Zdrav\u00e1 prostata m\u00e1 ov\u00e1ln\u00fd tvar a je omotan\u00e1 kolem mo\u010dov\u00e9 trubice. To je pr\u00e1v\u011b d\u016fvod, pro\u010d onemocn\u011bn\u00ed prostaty zt\u011b\u017euje mo\u010den\u00ed mu\u017e\u016f. Onemocn\u011bn\u00ed prostaty jsou r\u016fzn\u00e9. Nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00ed jsou z\u00e1n\u011btliv\u00e1 onemocn\u011bn\u00ed prostaty, kter\u00fdmi trp\u00ed zejm\u00e9na mu\u017ei ve st\u0159edn\u00edm v\u011bku. D\u00e1le to mohou b\u00fdt nezhoubn\u00e9 n\u00e1dory nebo i zhoubn\u00e9 n\u00e1dorov\u00e9 onemocn\u011bn\u00ed, kter\u00e9 se bohu\u017eel \u010d\u00edm d\u00e1l t\u00edm v\u00edce roz\u0161i\u0159uje. Existuj\u00ed prostat\u011b nevhodn\u00e9 potraviny, kter\u00e9 zvy\u0161uj\u00ed riziko r\u016fzn\u00fdch onemocn\u011bn\u00ed. Pod\u00edvejme se, kter\u00e9 to jsou, a kter\u00e9 by m\u011bli mu\u017ei ve sv\u00e9m j\u00eddeln\u00ed\u010dku omezit.Hov\u011bz\u00ed maso\u010cerven\u00e9 maso, zejm\u00e9na to hov\u011bz\u00ed zvy\u0161uje riziko onemocn\u011bn\u00ed prostaty. U masa ale z\u00e1le\u017e\u00ed na tom, jak\u00e9 p\u0159esn\u011b je. Pokud se jedn\u00e1 o organick\u00e9 maso, lze ho do j\u00eddeln\u00ed\u010dku za\u0159adit \u010dast\u011bji. Pokud se ale jedn\u00e1 o hov\u011bz\u00ed maso z velkochovu, rad\u011bji ho z j\u00eddeln\u00ed\u010dku vy\u0159a\u010fte.Vysokoprocentn\u00ed ml\u00e9\u010dn\u00e9 v\u00fdrobkyTuky, kter\u00e9 poch\u00e1zej\u00ed z ml\u00e9\u010dn\u00fdch v\u00fdrobk\u016f nesv\u011bd\u010d\u00ed zdrav\u00ed va\u0161\u00ed prostaty. Prostat\u011b sv\u011bd\u010d\u00ed n\u00edzkotu\u010dn\u00e1 dieta, a spousta ml\u00e9\u010dn\u00fdch v\u00fdrobk\u016f obsahuje vysok\u00e9 mno\u017estv\u00ed tuku. Omezte ml\u00e9\u010dn\u00e9 v\u00fdrobky ve sv\u00e9 strav\u011b, nebo s\u00e1hn\u011bte po t\u011bch, kter\u00e9 maj\u00ed n\u00edzk\u00fd obsah tuku.KofeinKofein je vysoce n\u00e1vykov\u00fd. Pom\u00e1h\u00e1 n\u00e1m potla\u010dit p\u0159\u00edznaky \u00fanavy a spousta lid\u00ed je na n\u011bm doslova z\u00e1visl\u00fdch. Ale kofein v\u00e1s tak\u00e9 dehydratuje. To m\u016f\u017ee p\u0159in\u00e1\u0161et pot\u00ed\u017ee s mo\u010den\u00edm, co\u017e je ne\u017e\u00e1douc\u00ed zejm\u00e9na pokud u\u017e n\u011bjak\u00e9 pot\u00ed\u017ee s prostatou m\u00e1te.Pikantn\u00ed j\u00eddlaJestli m\u00e1te sklony k z\u00e1n\u011bt\u016fm prostaty, a celkov\u011b va\u0161eho vylu\u010dovac\u00edho \u00fastroj\u00ed, m\u011bli byste ze sv\u00e9ho j\u00eddeln\u00ed\u010dku vylou\u010dit vysoce ko\u0159en\u011bn\u00e1 j\u00eddla, pikantn\u00ed j\u00eddla a tak\u00e9 kysel\u00e1 j\u00eddla. V\u0161echny tyhle potraviny toti\u017e mohou zhor\u0161it stav va\u0161\u00ed prostaty.AlkoholStejn\u011b jako kofein, alkohol dehydratuje na\u0161e t\u011blo. Zvy\u0161uje nav\u00edc nutk\u00e1n\u00ed k mo\u010den\u00ed, co\u017e nesv\u011bd\u010d\u00ed mu\u017e\u016fm, kte\u0159\u00ed maj\u00ed sklony k probl\u00e9m\u016fm s vylu\u010dov\u00e1n\u00edm.                                                                                                                                                                                                                                                                                                                                                                                           4.3\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak\u00e9 potraviny \u0161kod\u00ed na\u0161\u00ed prostat\u011b?","item":"https:\/\/www.schak.cz\/jake-potraviny-skodi-nasi-prostate\/#breadcrumbitem"}]}]