[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.schak.cz\/cokolada-pochoutka-ktera-prospeje-vasemu-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.schak.cz\/cokolada-pochoutka-ktera-prospeje-vasemu-zdravi\/","headline":"\u010cokol\u00e1da – pochoutka, kter\u00e1 prosp\u011bje va\u0161emu zdrav\u00ed","name":"\u010cokol\u00e1da – pochoutka, kter\u00e1 prosp\u011bje va\u0161emu zdrav\u00ed","description":"M\u00e1 svoje ko\u0159eny ji\u017e ve starov\u011bk\u00fdch civilizac\u00edch. U\u017e sta\u0159\u00ed Mayov\u00e9 a Azt\u00e9kov\u00e9 si na t\u00e9to tmav\u00e9 pochoutce pochutn\u00e1vali. Dnes je","datePublished":"2024-09-18","dateModified":"2024-09-18","author":{"@type":"Person","@id":"https:\/\/www.schak.cz\/author\/#Person","name":"","url":"https:\/\/www.schak.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/eaa8d03c255e1a749937a03afe319562d500ac9ddac78a88a8e436c8d21c5e47?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/eaa8d03c255e1a749937a03afe319562d500ac9ddac78a88a8e436c8d21c5e47?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"schak.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.schak.cz\/wp-content\/uploads\/tetiana-bykovets-2SoEaPFcEt4-unsplash.jpg","url":"https:\/\/www.schak.cz\/wp-content\/uploads\/tetiana-bykovets-2SoEaPFcEt4-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.schak.cz\/cokolada-pochoutka-ktera-prospeje-vasemu-zdravi\/","about":["V\u00fdrobky"],"wordCount":426,"articleBody":"        M\u00e1 svoje ko\u0159eny ji\u017e ve starov\u011bk\u00fdch civilizac\u00edch. U\u017e sta\u0159\u00ed Mayov\u00e9 a Azt\u00e9kov\u00e9 si na t\u00e9to tmav\u00e9 pochoutce pochutn\u00e1vali. Dnes je nejenom obl\u00edben\u00fdm pamlskem a sou\u010d\u00e1st\u00ed dezert\u016f, ale tak\u00e9 prost\u0159edek pro dos\u00e1hnut\u00ed lep\u0161\u00edho zdrav\u00ed. Jej\u00ed vliv na zdrav\u00ed se st\u00e1le zkoum\u00e1. Mnoz\u00ed jsou toho n\u00e1zoru, \u017ee \u010dokol\u00e1da nepat\u0159\u00ed do zdrav\u00e9 stravy, kv\u016fli vysok\u00e9mu obsahu cukru a tuk\u016f. Ale pokud si vyberete kvalitn\u00ed \u010dokol\u00e1du, s n\u00edzk\u00fdm obsahem cukru a vysok\u00fdm obsahem kakaa, m\u016f\u017ee m\u00edt na v\u00e1s velmi pozitivn\u00ed \u00fa\u010dinky. V \u010dokol\u00e1d\u011b najdeme toti\u017e spoustu d\u016fle\u017eit\u00fdch l\u00e1tek, jako ho\u0159\u010d\u00edk, \u017eelezo, mangan nebo m\u011b\u010f. To plat\u00ed zejm\u00e9na o ho\u0159k\u00e9 \u010dokol\u00e1d\u011b. Ml\u00e9\u010dn\u00e1 a b\u00edl\u00e1 \u010dokol\u00e1da maj\u00ed v\u011bt\u0161\u00ed mno\u017estv\u00ed tuku i cukru, mohou pro n\u00e1s b\u00fdt ov\u0161em rychl\u00fdm zdrojem energie.Jak\u00e9 \u00fa\u010dinky na zdrav\u00ed celkov\u011b \u010dokol\u00e1da m\u00e1?Zlep\u0161en\u00ed n\u00e1lady\u010cokol\u00e1du si spojujeme \u010dasto s n\u011b\u010d\u00edm p\u0159\u00edjemn\u00fdm. Je to, proto\u017ee obsahuje l\u00e1tky, kter\u00e9 n\u00e1m pom\u016f\u017eou uvolnit dopamin. Dopamin je tzv. hormon \u0161t\u011bst\u00ed, kter\u00fd p\u0159isp\u00edv\u00e1 k v\u011bt\u0161\u00edmu pocitu pohody a lep\u0161\u00ed n\u00e1lad\u011b. \u010cokol\u00e1da n\u00e1m m\u016f\u017ee pomoci s odstran\u011bn\u00edm stresu a zlep\u0161en\u00edm n\u00e1lady.Kardiovaskul\u00e1rn\u00ed zdrav\u00edKonzumace \u010dokol\u00e1dy m\u016f\u017ee tak\u00e9 zlep\u0161it zdrav\u00ed va\u0161eho srd\u00ed\u010dka. Je to d\u00edky flavonoid\u016fm, kter\u00e9 jsou obsa\u017een\u00e9 v kakau. Ty pom\u00e1haj\u00ed s uvoln\u011bn\u00edm c\u00e9v, co\u017e zlep\u0161uje pr\u016ftok krve a dok\u00e1\u017e\u00ed sn\u00ed\u017eit krevn\u00ed tlak. Pokud budete j\u00edst kousek \u010dokol\u00e1dy pravideln\u011b, m\u016f\u017ee to zlep\u0161it va\u0161e zdrav\u00ed.Pohlavn\u00ed \u017eivotV\u011b\u0159te nebo ne, ale \u010dokol\u00e1da m\u016f\u017ee mu\u017e\u016fm pomoci tak\u00e9 v p\u0159\u00edpad\u011b, pokud maj\u00ed probl\u00e9my s erekc\u00ed. Obsahuje toti\u017e podobn\u011b \u00fa\u010dinn\u00e9 l\u00e1tky, jako viagra nebo kamagra. U\u017e v\u00fd\u0161e jsme zm\u00ednili flavonoidy, kter\u00e9 pom\u00e1haj\u00ed zv\u00fd\u0161it pr\u016ftok krve. D\u00edky lep\u0161\u00edmu prokrven\u00ed dojde ke zlep\u0161en\u00ed funkce c\u00e9v, a t\u00edm m\u016f\u017ee doj\u00edt i k lep\u0161\u00ed erekci. Jej\u00ed vliv na na\u0161i psychiku takt\u00e9\u017e m\u016f\u017ee podpo\u0159it kvalitn\u011bj\u0161\u00ed erekci.\u010cinnost mozku\u010cokol\u00e1da povzbuzuje takt\u00e9\u017e \u010dinnost mozku. Pravideln\u00e1 konzumace \u010dokol\u00e1dy s vysok\u00fdm obsahem kakaa zlep\u0161uje kognitivn\u00ed funkce a podporuje na\u0161i pam\u011b\u0165. Je tedy dobr\u00e1 zejm\u00e9na pro star\u0161\u00ed generaci, kter\u00e1 m\u00e1 probl\u00e9my s pam\u011bt\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010cokol\u00e1da – pochoutka, kter\u00e1 prosp\u011bje va\u0161emu zdrav\u00ed","item":"https:\/\/www.schak.cz\/cokolada-pochoutka-ktera-prospeje-vasemu-zdravi\/#breadcrumbitem"}]}]